Go Magazine | Issue 62

HEALTH REPORT

Beauty from Within The most important trend in beauty, lifestyle and wellness circles is the role of nutrition in skin health.

The skin is the largest organ in the body, accounting for about 10 to 15 percent of the body’s weight. The skin is the body’s first line of defence against ultraviolet radiation, environmental toxins and injury or infection. It is also in a state of constant renewal, shedding the epidermis (outer layer) to expose a fresh new layer beneath, and therefore effectively remaking itself every month. As the skin ages, the thickness of the epidermal layer decreases by around

protecting against UV light, minimising fine lines around the eyes, and reducing cellulite, wrinkles and stretch marks. Other beauty benefits include healthier hair and stronger nails. Marine collagen is also recommended for recovery from exercise and injury, bone and joint health, reducing inflammation and pain, and as a supplemental source of dietary protein. Nutraviva Marine Collagen Powder is a highly bioavailable protein source with

one percent each year. Collagen, which is the main structural element in skin tissue, also decreases at a rate of two percent each year after age 50, contributing to skin fragility, sagging and dryness. The good news is that quality skin- supportive supplements will strengthen the

a very low molecular weight which has been optimised to stimulate collagen metabolism and synthesis and support skin elasticity and hydration, making it an ideal choice for firmer, smoother skin, stronger nails and healthier hair. It is Type I collagen,

Collagen decreases at a rate of two percent each year after age 50, contributing to skin fragility, sagging and dryness.

epidermis and its ability to renew itself, as well as repair and build collagen, by providing a constant flow of nutrients. A healthy diet, optimal hydration and protection from sun damage and pollution are also vital. Make mine marine Marine collagen is highly regarded in the beauty industry for rehydrating skin,

sourced from wild-caught, sustainable cool water marine fisheries in the North Atlantic Ocean, and does not contain inferior freshwater or farmed fish from polluted rivers or seas. It contains 100 percent pure and organic unblended marine collagen peptides and is free from additives, binders or fillers which may be present in collagen tablets, capsules, gummies or pre-prepared drinks. Halal-

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ISSUE 62 • 2021

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