AdvantagePT: Sports Injuries & Post-Surgical Rehab

FREE WORKSHOPS DO YOU HAVE KNEE PAIN?

Staff Spotlight Haleigh Parola, DPT

REDMOND Knee Pain January 28th • 6:30pm

SAMMAMISH Knee Pain January 29th • 6:30pm

We only have 20 seats available for the event. This event is FREE, but you must call to reserve your seat, so if you would like to attend, be sure to register now … call 425-883-9630. All 20 attendees for the Low Back Pain Workshops will receive a Special Report: “ Top 10 Most Burning Questions For Pain”

Register by calling or online at our website Redmond: (425) 883-9630 Sammamish: (425) 883-9631

Don’t delay! Seats are limited!

Haleigh Parola, DPT, graduated from the University of Florida with a Bachelors in Health Sciences and went on to earn her Doctorate in Physical Therapy from The George Washington University in Washington, D.C. Since graduation, Haleigh has been practicing in outpatient orthopedics in the Seattle area. As a lifelong equestrian, she enjoys working with other “unconventional athletes” whomay be uncomfortable in the gym to help them reach their fitness and wellness goals. Haleigh is a strong believer that physical therapy looks different for everyone and enjoys the challenge of finding what approach will help each patient achieve the best possible outcome.Outsideof theclinic,Haleighenjoyshiking, tryingoutnew restaurants, and going on adventures with her dog, Bill. Patient Review “I came in with a lot of knee pain, suspecting IT band issues. After my first session, the stretches already had me feeling better. After six weeks of strength and stretching work, I feel so much better. Thanks Jen! Great working with you and I would not hesitate to come back or refer friends.”

www.AdvantageSportsTherapy.com

The Detoxifier Juice Recipe INGREDIENTS • 2-3 med-lg Beets • 6 Carrots • 2 medium Apples • 1/2 Lemon • 1-2 inch Ginger DIRECTIONS

Wash, prep, and chop produce. Add produce to juicer one at a time. Serve cold over ice.Maystore in tightlysealed jarsorglasses in the refrigerator for7-10days. Shake or stir well before drinking.

Source:https://www.modernhoney.com/healthy-juice-cleanse-recipes/

www.advantagesportstherapy.com

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