WHAT OUR PAT I ENTS ARE SAY I NG :
OUR SERV I CES
“I don’t know what I would do without the expertise and care from the staff at Vert. Andy and Nikki are patient and really pay attention to detail. They got me back to my passions, soccer and surfing, and I couldn’t be more thankful! You are in good hands at Vert.” - Jason L.
• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!
STAF F SPOT L I GHT
HAS YOUR PA I N COME BACK?
Andrew Choi, MPT, DPT, Partner, specializes in analyzing and correcting form and alignment with functional and sports activities. His athletic background (which includes martial arts, snow sports, and tennis) allows him to have a better understanding of how to specifically diagnose and correct faulty movement patterns. Chris Dahl, DPT, OCS, enjoys treating patients across all age groups and during the fall sports season, especially while providing PT consultation to student athletes with local high schools. His treatments focus on optimizing patient movement and maximizing function via targeted manual therapy and functional exercise prescription. Nikki Buchwald , LMT, PTA, NASM-CPT, is our Certified Clinic Orthopedic Specialist at Vert. With an extensive skill base and experience with high level sports rehab, complied with 15 years of therapeutic massage, Nikki creates a one of a kind corrective recovery session that will leave you wanting more. PatrickEdgecomb ,DPT,OCS, is thenewestaddition toour team.More informationabout Patrick coming soon!
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Feel free to call us and ask to speak to your therapist.
Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.
If further assessment is warranted, your therapist might recommend you come in for an appointment.
HEALTH I NSURANCE UPDAT E !
EXERC I SE ESSENT I AL S A SAFE EXERCISE TO IMPROVE C ORE STRENGTH
SINGLE LEG EXTENSION Lie on your back with your knees bent. First, push your hips straight up, making a plank, then straighten one leg and hold for 3 seconds. Repeat this exercise with your other leg. Repeat 6-10 times. Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Good News for patients! VERT Fitness & Physical Therapy now accepts Aetna and Cigna insurance in addition to Blue Cross Blue Shield and Medicare.
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