Resolutions
A new year often brings renewed energy and a desire to move more, try something new, or simply get out of the house and connect. In Marley Park, residents have several active groups that offer both physical movement and a strong sense of community. Whether you are looking to stretch, learn a new skill, or enjoy friendly competition, these groups are a great way to start the year. Capoeira meets every Wednesday evening from 6:30pm to 7:30pm in the Multi-Purpose Room. Adrian Nuñez is the contact person for the group. Capoeira blends martial arts, dance, music, and acrobatics into a unique and energetic practice. Rooted in Brazilian tradition, it emphasizes rhythm, agility, and coordination while fostering a welcoming, supportive environment. It is an engaging option for those who want something more dynamic than a typical workout and are interested in learning a cultural art form. For early risers, Ultimate Marley Park Frisbee meets every Sunday morning from 8:00am to 10:00am at the City Park baseball fields. Organized by David Redpath, this group offers a fun, fast-paced way to
get moving outdoors while meeting neighbors of all skill levels. The atmosphere is friendly and inclusive, making it easy for newcomers to jump in, even if they have not played before. If your New Year’s goals include slowing down and focusing on wellness, Marley Park Yoga meets every Wednesday morning from 9:00am to 10:00am in the Multi-Purpose Room. Instructor Deb Davis leads a thoughtful, accessible practice that emphasizes strength, flexibility, and mindfulness. The class is suitable for a wide range of experience levels and provides a calm, grounding start to the day. As January sets the tone for the months ahead, these groups offer simple, consistent ways to build healthy habits while connecting with the Marley Park community.
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