Kerrville: Stay Active & Become Better Balanced

THINK KERRVILLE PHYSICAL THERAPY CENTER FIRST

Why You Need To Come In For An Appointment: • Move without pain • Bend and move freely • Balance confidently and securely • Walk for long distances • Live an active and healthy lifestyle

CALL TODAY (830) 896-7377 kerrvillephysicaltherapy.com

Take Care of Your Aches & Pains Before It’s Too Late!

Healthy Recipe

INGREDIENTS • 1 head leaf lettuce • 3 pears • 5 ounces Roquefort cheese • 1 avocado • 1/2 cup thinly sliced green onions • 1/4 cup white sugar Roquefort Pear Salad

• 1/2 cup pecans • 1/3 cup olive oil

• 1 1/2 teaspoons prepared mustard • 1 clove garlic, chopped • 1/2 teaspoon salt • Fresh ground black pepper to taste

• 3 tablespoons red wine vinegar • 1 1/2 teaspoons white sugar

DIRECTIONS In a skillet over medium heat, stir 1/4 cup of sugar together with the pecans. Continue stirring gently until sugar has melted and caramelized the pecans. Carefully transfer nuts onto waxed paper. Allow to cool, and break into pieces. For the dressing, blend oil, vinegar, 1 1/2 teaspoons sugar, mustard, chopped garlic, salt, and pepper. In a large serving bowl, layer lettuce, pears, blue cheese, avocado, and green onions. Pour dressing over salad, sprinkle with pecans, and serve.

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