Patient Success Spotlight
Who Do You Know That Needs Our Help?
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Do You Have Friends Or Family That Can’t:
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� Move without pain � Bend and move freely � Balance confidently & securely
6 7 � Sit for long periods � Walk for long distances � Live active and healthy
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“Highly suggest Wise to anyone looking for effective physical therapy!” “Wise Physical Therapy was the most caring physical therapy environment I’ve ever been in. I was helped to increase my range of motion following a minor vehicle accident and, was encouraged to continue my exercises to “keep moving”. Laura Regan worked with me and was very kind. She explained everything in detail. I’d highly suggest Wise to anyone looking for effective physical therapy.” -A.J. KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times on each leg. Stretches Knees www.simpleset.net Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.
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7 5 8 A free gift for every person you refer to Wise Physical Therapy who becomes a patient! 4 Call (907) 562-2118 Today! 2 6 7 1 4 6
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FIND US ON SOCIAL MEDIA
1200 Airport Heights Drive Suite 170 (Building E) Anchorage, AK 99508-0031
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