Inscriptions • Registrations
SPORTS FOR KIDS WHO DON’T LIKE SPORTS
More likely to find your kid playing video games than playing catch? Though Junior may not seem overly athletic, that doesn’t mean you should give up on trying to find a sport that’s a good fit. Here are several ideas that may just capture your youngster’s interest. Martial arts Judo, karate and tae kwon do are three martial arts disciplines that are commonly practiced by kids. Each style is unique but there are commonalities between them, including a belt ranking system, a focus on self-defence and an emphasis on individual achievement. Martial arts are both physical and mental and teach discipline, confidence and self-respect. Swimming and water sports If your kid already loves being in the water, swimming may just be the sport that lures them away from the television. Beyond competitive swimming, there’s also diving, water polo, and synchronized swimming to consider. Equestrian sports Horseback riding, jumping and dressage are three ways kids can compete with horses. If your youngster already loves animals, equestrian sports may be a good
fit. They provide core strength and teach body control and balance. Yoga If your child isn’t competitive, then he or she may find yoga appealing. The stretches and poses taught in a typical yoga class offer numerous health benefits for both the mind and the body. Many studios offer yoga lessons specifically designed for children. Tennis and other racket sports Kids who like to compete but prefer one- on-one coaching might enjoy tennis. The sport teaches coordination and develops both basic and fine motor skills. Other possible racket sports include badminton, squash, and table tennis.
...come play in our House!
REGISTRATION AT THE CLUB
1076 Concession Street
Wednesday, August 30, 2017 & Thursday, August 31, 2017
Adult, Senior, Little Rock & Bantam leagues 10-week Adult Learn to Curl Program New curlers welcome!!
Club de gymnastique Les Sittelles maintenant à Orléans/Cumberland! For more information: E-mail: registrar@russellcurlingclub.com Call: Doug at 613-443-3010 or 613-445-2829 Forms can also be dropped off at Pronto, 1119 Concession St. **Registration Deadline: September 9, 2017**
JOIN CURVES FOR FREE!* You get a $0 enrollment fee when you bring us a 10lb. bag of your used household goods or clothing (or a $30 donation) for the Diabetes Canada Clothesline program.
Cours de gymnastique, trampoline et tumbling! JOURNÉE PORTES OUVERTES ET INSCRIPTIONS LE JEUDI 23 AOÛT DE 4H30 À 7H30 Cours de gymnastique, trampoline et tumbling!
866 Notre Dame, EMBRUN 613.443.3315
*Monthly fees required and vary by location. Offer expires 27/08/2017 and requires joining during the drive for a minimum 12-month recurring billing contract. Valid for new Curves members only. Not valid with any other offer or discount. Valid at participating locations only. No cash value. 100% of donations made will go to the Diabetes Canada Clothesline Program. *Monthly fees required an vary by location. Offer expires 27/08/2017 and requires joining during the drive for a minimum 12-month recurring billing contract. Valid for new Curves members only. Not valid with any other offer or discount. Valid at participating locations only. No cash value. 100% of donations made will go to the Diabetes Canada Clotheline Program.
EMBRUN FAMILY KARATE CLUB KAJUKENDO SELF DEFENCE INSTITUTE INC.
Session d’automne débute le 9 septembre 2017
Back to school Kids & ADULT PROGRAMS We Teach Your Kids World Class Martial Arts
• Venez nous visiter dans un nouveau local plus beau, plus gros et accessible pour tous! • Cours de gymnastique, trampoline et tumbling pour filles et garçons de 2 ans et plus! =PZP[LaUV[YLZP[L^LIWV\Y [V\ZUVZWYVNYHTTLZ 0UZJYPW[PVULUSPNULKPZWVUPISL
KARATE & KUNG FU
BRAZILIAN JIU JITSU
613-443-0452
613-830-5098 | sittelles.ca 785, boul. Taylor Creek, Ottawa (Sortie ch. Trim de l’autoroute 174)
facebook.com/embrunfamilykarateclub
MAIN MARTIAL ARTS ACADEMY OF PRESCOTT-RUSSELL EN DESSOUS DE BOSTON PIZZA/ BELOW BOSTON PIZZA 767 NOTRE-DAME, EMBRUN, ON EMBRUN MALL
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