LoudounPT_Live Without Pelvic Pain & Urinary Incontinence

PELVIC FLOOR THERAPY FEATURED SERVICE Themuscles,tendons,and ligamentsthatcomprisethe pelvic floor all serve an extremely important purpose, astheysupportthecoreofyourbody.Ourhighlytrained physical therapists can help in relieving your pelvic pain, improving your flexibility, and increasing your overall functionality. Common Problems Pelvic Floor Therapy Can Treat:

OUR SERVICES • Women’s Health • Return to Work Programs • Return to Play Programs • Auto Injury Recovery • Active Range of Motion (AROM) Therapy • Ultrasound Therapy • Inflammation Reduction HAS YOUR PA I N COME BACK? Keep up with your physical therapy exercises to relieve pain and prevent further injuries. If your pain doesn’t subside, consult with your therapist about what other things might be causing pain. Call Loudoun Physical Therapy or visit our website at loudounpt.com/ newsletter-request-appointment/. We will guide you so you can get back to the activities you love. • Aquatic Therapy • Sports Rehabilitation • Therapeutic Exercise • Resistance & Flexibility • Trigger Point Dry Needling • Cryotherapy • Electrical Stimulation • Pelvic Health 1 2 3

• Endometriosis • Urinary incontinence • Constipation

• Postpartum pelvic pain • Pain following abdominal surgery

To learnmore about the benefits of Pelvic Floor Therapy at Loudoun Physical Therapy, callustoday(Leesburg:703-443-6700,Lansdowne703-858-9880)orvisitloudounpt.com.

WHAT PATIENTS ARE SAYING

“What an awesome, caring group of therapists and staff! I would return to work with any one in the staff. Loudoun Physical Therapy is a great mix of people who are attentive to their patient’s needs. Their approach to a person’s well-being is fantastic.” - C.P. Loudoun Physical Therapy is a great mix of people who are attentive to their patient’s needs.”

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EXERC I SE ESSENT I AL S USE THIS EXERCISE FOR PELVIC STRENGTHENING

Relieve Incontinence Sit in a chair with tall, relaxed posture. Slowly and gradually contract your pelvic floor until you reach maximum strength. Then slowly return to your relaxed position.

Have you had the freedom to receive Physical Therapy on your own without a referral? Let us know for a chance to WIN A GIFT CARD TO DUNKIN’ DONUTS! Choose your location and let us know via a Google Review how PT helped you, without needing a referral! For Leesburg: Visit tinyurl.com/ReviewLeesburg For Lansdowne: Visit tinyurl.com/ReviewLansdowne

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Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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