Zionsville: Back Pain & Tips To Avoid It While Gardening

SPECIAL EVENT FOR SNOWBIRDS & TRAVELERS

Tuesday, April 17th, from 1:00 p.m. to 6:00 p.m., We will offer a Heart Wellness Event for those who were enjoying the sunny southern beaches orsouthwestdeserts,or just forgot to register for theFebruary20thevent. For our past patients (all ages) and their loved ones, ZPT is providing Heart Wellness and Fitness Testing at NO CHARGE. Your 60 minute session will include: 1. Taking your blood pressure, pulse, respiratory rate, and blood oxygen level. (no needles, no blood, just external testing) 2. Testing your balance and general mobility, using standard tests such as Berg Balance Scale and Timed Up and Go. 3. Cardio-specific testing such as the 6-Minute WalkTest or the modified Bruce Submaximal Treadmill Test. 4. Functional Movement Screening – all or part of this test for assessing strength and flexibility. 5. Heart Healthy Snacks and Recipes to take home. 6. Information regarding Cardiovascular Risk Factors and Solutions, and Warning signs for Stroke and Heart Attack. REQUIRED: registration by calling our office at 317.873.2033 OR e-mail us at ZionsvillePT@gmail.com so that we can contact you for an appointment slot. We will book these 30 minutes apart, but plan to be here for about an hour. ENCOURAGED: Sign up, BRING A FRIEND and take home a ZPT Linen Tote Bag!

CALL TODAY! 317.873.2033

www.ZionsvillePT.com

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