Local Outdoor Opportunities MT. RUBIDOUX
There are two options to reach the top! Right: Slower incline, steady longer route that is best for beginners Left: Steep incline, shorter more strenuous route that is best for those ready for a challenge! Try to push yourself and stay active! Most of our patients stay sedentary when suffering from an injury, but once your doctor gives you the “okay” try and challenge yourself! Mt. Rubidoux is one of the best options for those that are local to Riverside, CA. You can push yourself by running, biking, or simply walking to the beautiful view once you reach the top!
Not to mention: On the way to the top are a couple different Riverside historical landmarks such as the Peace Bridge, American Flag and the cross on the top! Take a stroll, heal your body, and always push yourself to improve your range of motion! Attention Joint Pain Sufferers!
• Move Freely • Alleviate Pain Naturally • Have More Energy • Enjoy Activities Pain Free • Be Stronger •
WWW.MARKETPLACEWELLNESSCENTER.COM
Don’t let aches & pains become a way of life Pinpoint the exact cause of your pain problems!
• Pain while bending or reaching • Soreness after sitting up • Difficulty standing for > 20 mins • Pain when trying to sleep • Pain when driving > 30 mins • Pain from a past or current injury Do you suffer with any of the following symptoms?
FREE PHYSICAL THERAPY ANALYSIS
CALL US TODAY 951-684-2874
Offer valid for the first 25 people to schedule. Expires 6-28-18.
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