Have YouMet Your Deductible Yet? Have you met your annual insurance deductible? If you have, your therapy may be free. How do you check to see if your deductible has been met? You can call your insurance and ask them or you can call us and we will gladly check your benefits for you.
Patient Success Spotlight
“When I came in my neck was stiff after surgery. I went to Intecore for physical therapy and I learned how to exercise at home. Each treatment helped me so much. My therapist taught me how to become independent in daily life. I will continue everything everday. Thank you so much! Everyone is very friendly. You made me feel so comfortable.” - T.t. “They taught me to be independent in daily life!”
Ifyou,ora lovedone,hasbackpainorsciatica, joinus inafree informative workshop on common causes, treatments, and prevention of your back pain or sciatica. ‘Back Pain & Sciatica Workshop’ Aliso Viejo: Tuesday November 21st at 1pm Foothill Ranch: Tuesday November 21st at 1pm Orange: Tuesday November 28th at 6pm San Juan Capistrano: Wednesday November 29th at 6pm Call (949) 393-5346 to register. Space is limited - Call today to reserve your spot FREE BACK PAINWORKSHOP
Relieve Pain In Minutes Try this movement if you are experiencing neck pain.
www.simpleset.net SCAPULAR RETRACTION Stand tall, shoulders relaxed. Pull shoulder blades back and down. Don’t hunch your shoulders. Hold for 8 count, repeat 8 times. Relax Your Shoulders
www.intecorept.com
Andrew Vertson, PT, DPT, ATC Physical Therapist
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