Ellis Physical Therapy: Back To School & Improved Posture

DISCOVER HOW TO LIVE PAIN-FREE

At Ellis Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caring health experts during focused and individualized sessions. It’s time to get to Ellis Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury

Patient Success Spotlight

“After years of hearing he’s not fast enough, he can’t jump high enough, he doesn’t have that burst, I decided to do something about it. I stumbled upon FASTER and it changed my game.The next level technology provides a way to improve all those characteristics and reach a new level. I dropped my 40 yard dash time 0.3 of a second and started dunking a basketball just a few weeks into the program. It’s helped me, it can help you!” - Derek Started dunking a basketball just a few weeks into the program! HEALTHY RECIPE www.EllisPhysicalTherapy.com Turkey Apple Cheddar Sandwich It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love.

1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Eating Right Never Tasted So Good!

INGREDIENTS • 2 slices whole-wheat sandwich bread • 1 tbsp mayonnaise

• 2 oz low-sodium deli turkey • 1 oz sliced Cheddar cheese • 4 to 6 thin apple slices

INSTRUCTIONS Spread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.

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