This drop in program is designed for any level of fitness. Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. Passes expire March 29, 2018. Group Fitness Age: 14+ years Fee: $ 7.50 (single); $ 51.00 (10 passes); $ 80.70 (20 passes) Day Time Location Mon 9:00 AM - 10:00 AM TCC Tues 5:30 PM - 6:30 PM TCC Wed 9:00 AM - 10:00 AM TCC This drop in class uses a variety of yoga poses, stretching principles and move- ments combined with breathing and relaxation techniques to reduce muscle tension and stress. Morning Yoga Age: 14+ years Fee: $ 7.50 (single); $ 51.00 (10 passes); $ 80.70 (20 passes) Day Time Location Mon 10:15 AM - 11:15 AM TCC Wed 10:15 AM - 11:15 AM TCC Grab your friends and bump up your fitness level. Choose the recreational divi- sion (Tuesdays) or the competitive division (Thursdays). Volleyball - Co-Ed Age: 18+ years Fee: $ 382.90 (Team of 12) Day Time Date Games Barcode Location Tues 6:00 PM - 9:30 PM Jan 15 14 1130 Glendale HS Thurs 6:00 PM - 9:30 PM Jan 17 14 1129 Glendale HS A fun group game similar to volleyball. Book your time and pay up to two weeks in advance. Players are responsible for setup. Wallyball Age: 18+ years Fee: $ 11.70 per session Day Time Location By Booking 60 minute time slots Squash Courts Note: No classes during March Break
Register online (tillsonburg.ca/connect2rec)
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