Aqua Cycling Come take the plunge in our spin class! The Tidal Wave is a stationary bike that sits on the bottom of the pool and uses the properties of water to give you a calorie-burning, full-body spin experience. To secure your spot, call the Com- munity Centre or just drop in. For drop-ins, please be aware that all bikes could be booked. Classes consist of a 45 minute workout followed by free swim time. Class time will be required for bike setup and tear down. 14+ years * Bikes are designed for use with or without aqua shoes. Snug-fitting mid-thigh length tights/ shorts can help prevent your leg from getting caught during transitions in and out of the saddle. Age:
Aqua Cycling Schedule - January 7 to March 31
Monday
Tuesday
Wednesday
Thursday
Friday
7:30 AM - 8:30 AM 12:00 PM - 1:00 PM 7:30 PM - 8:30 PM
7:30 AM - 8:30 AM 7:30 PM - 8:30 PM 7:30 AM - 8:30 AM
Want to enjoy a bike ride in the pool but are not interested in a structured class? Bikes are available for rent during our Leisure, Senior or Adult Swim. Rental Fee: $ 5.25 (does not include pool admission) Book a Bike and Pedal Away
Aquatic user fees ($1.00) are applied to all aquatic programs and admissions. This money helps fund capital projects and improvements. Did you know?
Register online (tillsonburg.ca/connect2rec)
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