Express_2016_01_15

COMMUNAUTÉ • COMMUN I TY

Tips for teens

NewYear’s is a time for self-reflection and renewal, but too often for teens in Cana- da this can turn into a spiral of negative thoughts and emotions, often related to their bodies. Some teens may have made resolutions that they may not be able to keep, and others may not have the neces- sary tools or resources to start boosting their own self-esteem. Kids Help Phone has created five things a parent can do to help teach their teens that what is really important about them has nothing to do with their size, shape or

weight. Parents can create an environment that promotes self-acceptance and positive self-esteemand help young people feel com- fortable in their own skin, positively affecting their confidence, thoughts and behaviour. Communication is important. Children should know they can talk about what’s hap- pening in their lives, both good and the bad while respecting that they may not want to disclose everything. Normalize and celebrate diversity . Parents should help children understand that it can take time to adjust to the changes in their

body and that people come in all shapes and sizes. Encouraging them to accept them- selves and others the way they are is vital. Mindfulness of talk about body image and food canmake a lasting impact on children . Children learn from their parents how to relate to body image and self-acceptance. When parents are more accepting of their own body, it is easier for children to accept themselves and their own bodies as well. Taking the ‘No Year’s Resolution’ challenge together can be a step in the right direction. Educate . Television, magazines, music

videos, movies, andmarketing all influence perceptions and standards of physical beau- ty, even though many of the images they portray are unrealistic. Children should be encouraged to learn about the ways that the images they see can be digitallymanipulated and airbrushed. Teach kids about Kids Help Phone. Kids Help Phone’s professional counsellors are always available for young people ages 5 to 20 struggling with problems, big or small. Young people that need to talk can call 1-800- 668-6868 or visit www.kidshelpphone.ca.

ONLY UNTIL FEBRUARY 1 ST APR 0 % NO-CHARGE MAINTENANCE + FOR 36 MONTHS ON SELECT 2016 MODELS PLUS Based on full-line brands, on 12 month, year over year rolling unit sales THE FASTEST GROWING AUTOMOTIVE BRAND IN CANADA * Lease Rates as low as

2016 NISSAN ROGUE

SL AWD Premium model shown V

$ 0

APR FOR 60 MONTHS 1 . 49 %

MONTHLY LEASE FROM $ 281 THAT’S LIKE PAYING ONLY $ 65 ≈

NO-CHARGE MAINTENANCE +

DOWN AT

WITH

PLUS

$ 15 Featuring: • Aluminum-Alloy Wheels • Heated Front Seats & more OR STEP UPTOTHE SVSPECIAL EDITION FOR MORE PERWEEK

When Equipped with Forward Emergency Braking

WEEKLY ON ROGUE S FWD

LEASE PAYMENTS INCLUDE FREIGHT AND PDE

Available Features Include: • 17-inch Aluminum Alloy Wheels • Standard Bluetooth ® Handsfree Phone System $ 5 , 500 IN CASH DISCOUNTS ‡ ONSENTRASLCVT GET UP TO 2015 NISSAN SENTRA TOP SAFETY AND TOP QUALITY ONLY IN 2015 NISSAN SENTRA

J.D. POWER & ASSOCIATES HIGHEST INTIAL QUALITY AWARD (IN THE U.S.)

1.8 SL model shown V

2016 NISSAN PATHFINDER

$ 0

APR FOR 60 MONTHS 2 . 99 %

$ 89 ≈ THAT’S LIKE PAYING ONLY

MONTHLY LEASE FROM $ 386

NO-CHARGE MAINTENANCE +

WEEKLY ON PATHFINDER S 4x2

DOWN AT

PLUS

WITH

LEASE PAYMENTS INCLUDE FREIGHT AND PDE

Available Features Include: • Class Exclusive EZ Flex Seating^ • Class Exclusive Intuitive 4WD^

Platinum model shown V

ALREADY DRIVING A NISSAN? OUR LOYALTY PROGRAM HAS GREAT OFFERS! VISIT CHOOSENISSAN.CA OR YOUR LOCAL RETAILER

Offers available from January 11, 2016 – February 1, 2016. 5 Payments cannot be made on a weekly basis, for advertising purposes only. + Offer is administered by Nissan Canada Extended Services Inc. (NCESI) and applies to any MY15 Micra/Sentra/Murano and MY16 Versa Note/Rogue/Pathfinder models (each, an “Eligible Model”) leased and registered through Nissan Canada Financial Services Inc., on approved credit, between Jan 11 – Feb 1, 2016 from an authorized Nissan retailer in Canada. Eligible only on leases through NCF with subvented rates. Offer recipient will be entitled to receive a maximum of six (6) service visits (each, a “Service Visit”) for the Eligible Vehicle – where each Service Visit consists of one (1) oil change (using conventional 5W30 motor oil) and one (1) tire rotation service (each, an “Eligible Service”). All Eligible Services will be conducted in strict accordance with the Oil Change and Tire Rotation Plan outline in the Agreement Booklet for the Eligible Vehicle. The service period (“Service Period”) will commence on the purchase or lease transaction date (“Transaction Date”) and will expire on the earlier of: (i) the date on which the maximum number of Service Visits has been reached; (ii) 36 months from the Transaction Date; or (ii) when the Eligible Vehicle has reached 48,000 kilometers. All Eligible Services must be completed during the Service Period, otherwise they will be forfeited. The Offer may be upgraded to use premium oil at the recipient’s expense. The Eligible Services are not designed to meet all requirements and specifications necessary to maintain the Eligible Vehicle. To see the complete list of maintenance necessary, please refer to the Service Maintenance Guide. Any additional services required are not covered by the Offer and are the sole responsibility and cost of the recipient. Offer may not be redeemed for cash and may not be combined with certain offers NCESI reserves the right to amend or terminate this offer, in whole or in part, at any time without prior notice. Additional conditions and limitations apply. Ask your retailer for details. & Representative monthly lease offer based on a new 2016 Rogue S FWD CVT (Y6RG16 AA00)/2016 Rogue SV Special Edition FWD (Y6SG16 AA00)/2016 Pathfinder S 4X2 (5XRG16 AA00). 1.49%/1.49%/2.99% lease APR for a 60/60/60 month term equals monthly payments of $281/$341/$386 with $0 down payment, and $0 security deposit. First monthly payment, down payment and $0 security deposit are due at lease inception. Payments include freight and fees. Lease based on a maximum of 20,000 km/year with excess charged at $0.10/km. Total lease obligation is $16,845/$20,453/$23,154. *Representative monthly lease offer based on a new 2016 Rogue S FWD CVT (Y6RG16 AA00). 0% lease APR for a 24 month term equals monthly payments of $438 with $0 down payment, and $0 security deposit. First monthly payment, down payment and $0 security deposit are due at lease inception. Payments include freight and fees. Lease based on a maximum of 20,000 km/year with excess charged at $0.10/km. Total lease obligation is $10,518. ‡ $3,250/$5,500/$6,500 NCF standard finance cash (includes bonus cash) available on new 2015 Micra 1.6 SR/2015 Sentra 1.8 SL CVT/2015 Altima 2.5 SL models when financing with NCF at standard rates. V Models shown $37,139/$26,129/$48,889 Selling price for a new 2016 Rogue SL AWD Premium (Y6DG16 BK00)/ 2015 Sentra 1.8 SL (C4TG15 AA00)/2016 Pathfinder Platinum (5XEG15 AA00)/2015 Micra 1.6 SR AT (S5SG75 AE10). See your dealer or visit Nissan.ca/Loyalty. * X ± & V Freight and PDE charges ($1,760/$1,600/$1,760) air-conditioning levy ($100) where applicable, applicable fees (all which may vary by region), manufacturer’s rebate and dealer participation where applicable are included. License, registration, insurance and applicable taxes are extra. Lease offers are available on approved credit through Nissan Canada Finance for a limited time, may change without notice and cannot be combined with any other offers except stackable trading dollars. Vehicles and accessories are for illustration purposes only. 2016 Rogue recognized as IIHS top safety picks when equipped with Forward Emergency Braking. For more information see www.IIHS.org. ^ Ward’s Large Cross Utility Market Segmentation. MY16 Pathfinder vs 2016 and 2015 Large Cross/Utility Class. The Nissan Sentra received the lowest number of problems per 100 vehicles among compact cars in the proprietary J.D. Power 2015 Initial Quality Study SM . Study based on responses from 84,367 new-vehicle owners, measuring 244 models and measures opinions after 90 days of ownership. Proprietary study results are based on experiences and perceptions of owners surveyed in February-May 2015. Your experiences may vary. Visit jdpower.com. See your participating Nissan retailer for complete details. © 2016 Nissan Canada Inc. and Nissan Canada Financial Services Inc. a division of Nissan Canada Inc.

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