PIPT: Relieving Neck Pain

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN-FREE

“It Really Has Helped A Great Deal!” “I wasn’t sure it was going to help when I started, but it really has helped a great deal. I was very restricted in my daily chores and jewelry making before and I am now able to do both much easier now. I am going to continue the exercises I was taught and hopefully continue to do better.” - Monica H.

At Partners In PhysicalTherapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Partners In Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your individualized recovery program

Stretches Neck

www.simpleset.net

LEVATOR SCAPULAE STRETCH Grasp your arm on the affected side and tilt your head downward and to the side until a stretch is felt.

If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain.

www.partnersinpt.com

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