At Home Hydrotherapy AN EASY & NATURAL METHOD FOR NECK PAIN & HEADACHES
Make Your Own Epsom Salt Bath 1. Add 2 cups of Epsom Salt to a warm bath full of water. 2. Soak your neck in the bath for 15 - 20 minutes, allowing the magnesium to be absorbed through your skin. Put Down The Pain Medication When you find that you are suffering with headaches or neck tension, come in for physical therapy. A few sessions can go a long way towards helping you feel your best while learning what you can do to prevent headaches from returning. Put down the Ibuprofen or Tylenol and pick up the phone to speak with one of our experts today!
When you’re looking for a natural remedy to relieve your muscle aches and pains, an Epsom Salt bath may be just the ticket. The true name of Epsom Salt is magnesium sulfate, which has been proven to alleviate pain. It works by reducing the rate of calcium binding to slow and inhibit muscle contraction. Simply put, it works to relieve tightness and soreness in your muscles. Something as simple as an Epsom Salt bath can be of great benefit in relaxing a tight muscle.
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