Total Care PT: Helping Aches and Pains

Patient Success Spotlight

Refer A Friend

“I have always appreciated that the staff atTotal Care has always worked to make my visits to their office comfortable. Tom has helped me to regain my mobility and work to strengthen my knee. I feel that the staff is truly invested in me and my recovery. I would recommend Tom at Total Care to anyone needing strength and mobility help.” - Jennifer B. I feel that the staff is truly invested in me and my recovery. “I had a fabulous experience with Total Care. The entire staff is very friendly, and Tom has helped me regain full mobility in my arm. With determination and hard work, along with Tom’s encouragement and expertise, you can achieve the best possible results at Total Care. I would highly recommend them to any of my family and friends.” - Beth G. I would highly recommend them...

Do You Have Friends Or Family Unable To Do The Following:

Who Do You Know That Needs Our Help? � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle If you know someone suffering with aches and pains, give the gift of health! Just pass along this newsletter and have them call us directly to schedule an appointment. When they call have them mention your name to receive your gift card. www.totalcarept.net • Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU HAVE BACK PAIN?

Relieve Back Pain In Minutes Try these stretches if you are experiencing back pain.

SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by the finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times. Helps Relieve Back Pain Exercisescopyrightof

Mention This Coupon To Receive A FREE BACK PAIN ANALYSIS

Call Today! 908-262-7404

www.totalcarept.net

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