October 2018

Health & Wellness

By: Sandi Gamblin Delta Fire Systems, Inc Wellness Champion

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~ Bella Bleue Congratulations to everyone at Delta Fire Systems family!! We have officially qualified for the company 5% health insurance premiums discounts for the year 2019!! Thank you!!! For participating in the Wellness Events and Campaigns.

The Start of a Life Changing Journey

To participate go to their website: https://www.omadahealth.com/ To qualify for Omada, employees and/or their adult family members must be enrolled in our APi BCBS of MN medical plan, then take an assessment asking general health questions. Those who are considered pre-diabetic or at risk of developing diabetes will be

allowed to participate. What Omada provides:

Enrollment in Omada is open all year long!

• A program through which the average participant loses 10 pounds! • An interactive website that adapts to individual needs. • A health coach to keep participants on track. • A wireless smart scale to monitor progress. • A small online peer group for real-time support and comradery.

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