Back and neck pain are two of the most common issues that American adults experience. This puts a huge physical and economic burden on working Americans: neck and back pain are two of the leading needs for medical intervention and two of the most common causes people have to miss work. While these may feel like two separate issues, it is common that neck pain and back pain are actually related. Core strength can have a huge impact on your overall health and wellness, and when your core is weak, it could add up to weakness in your neck and back.
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