Precision PT: Getting to the Core of Back and Neck Pain

WHAT OUR PAT I ENTS ARE SAY I NG

“Highly

recommended!”

“Excellent care, amazing results, great atmosphere and a knowledgeable team who got me back to full and pain free mobility fast. Highly recommended!” - James M. (Facebook)

CE L EBRAT I NG OUR NEWEST LOCAT I ON

As of September 18, all patients can visit us at our newest location in Jeffersontown, now offering

EXERCISE ESSENTIALS

Sportsmetrics! You can find us at 1820 Production Ct •Louisville, KY 40299 502-491-9822

TRY THIS EXERCISE TO HELP STRENGTHEN THE CORE

Pepper says, "Put some Pep into your step and get moving with Precision Physical Therapy" Precision Physical Therapy participates in many local community events with "Pepper" our company Mascot throughout the year. Just to name a few, these events include Gilda's Club, Mascot Bowl on WDRB, Louie's (Cardinal Bird Mascot) Birthday Party, Halloween Parade, Light Up Louisville Parade, Kids for Kids "Kosair Children's Hospital Kickoff", Karting for Kids and many more. Pepper is a joy to our company and we enjoy participating in many events with her!

PLANK FOREARMS & KNEES Position yourself on forearms and knees. Make your body flat as a plank fromhead to feet. Keep trunk engaged, do not let lower back arch. Repeat 7 times.

Meet Pepper!

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Alwaysconsultyourphysical therapistorphysicianbefore starting exercises you are unsure of doing.

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