Richmond: Shoulder, Elbow & Wrist Pain

Patient Success Spotlights

DOWNLOAD OUR APP FOR FREE HOME EXERCISES

• Easy Access to Your Home Exercise Program • Full Exercise Videos with Instructions • Personalized Notes From Your Therapist • You Earn Medals, Awards and Achievements • Health Tips and Strategies

“I was pushed to improve strength!” “The staff were without fail professional, friendly, and caring. I liked the attention to detail and that I was pushed to improve strength at appropriate intervals.” - R.D. “The exercises were super helpful and challenging, allowing me to get back to my active lifestyle quickly.” “The whole staff was very enjoyable to work with and made me feel very comfortable. The exercises were super helpful and challenging, allowing me to get back to my active lifestyle quickly.” - K.L.

Howtoaccessyourexercises...

1. Once your physical therapist creates your account, you will receive an email from admin@ptwired.com. Click on the activation link! 2. Set your password

3. Download the App by scanning the code below 4. Log in using your email address and password

Use your smartphone camera to scan this code

Relieve Shoulder Pain In Minutes Try this movement if you are experiencing shoulder pain.

Stretches Shoulders

www.simpleset.net

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! 646-820-5669

SCAPULAR RETRACTION Stand tall, shoulders relaxed. Pull shoulder blades back and down. Don’t hunch your shoulders. Good stretch to relax your shoulders.

Limited to the first 25 callers. Expires 10-28-19

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