PTII-What Is One Thing You Can Do To Improve Your Health?

Find out inside... What is one thing you can do to stay healthy? Health&Wellness The Newsletter About Your Health And Caring For Your Body

Do you ever find yourself slouching in a chair, slumping at the computer or your belly sticking out after standing for awhile? This is a sign of core muscle weakness that can negatively affect your health and create back or neck pain. INSIDE 9 A Stronger Core 9 Meet Joy Casper 9 Graston Technique® 9 Patient Spotlight

Al Flores, PT, CFCE Director of Rehab

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