About Massage Therapy
amino acid that works as the body’s natural pain killer. Regular massage can relieve migraines, reduce post-surgery adhesions, swelling, spasms and cramping. Patients have reported less low back pain, increased joint
flexibility and range of motion. Massage After Injury
One of the most common times that massage therapy is used is following an injury, as part of a rehabilitation program. Following an injury, it is incredibly important to be careful about allowing anyone to have contact with the injured area of your body. Applying pressure incorrectly to a shoulder that was recently operated on, or a knee that is still recovering from a tear, can have drastic results and major setbacks for your physical wellness. Whether you are feeling sore because of your latest workout or dealing with building tension in your neck and back as a result of stress from work or family concerns, massage may be helpful for you. If you have questions about what type of massage therapy is best for your personal health needs, please contact Custom Care Physical Therapy to learn more about the different types of massage and how this therapy method may best be incorporated into your health and wellness routine. References https://www.harrisschool.edu/10-reasons-to-get-a-massage/#.W4BSR15KjIU 3 8 1 6 3 4 7 5 3 6 7 5 9 6 2
The massage that your friend or family member gives you feels good, but you will likely make more progress with lasting benefits from a licensed massage therapist. Massage therapy targets pressure points and muscles. Some people have massages for relaxation, but many have massages to help with pain or aide in injury recovery. Your massage therapist can target particular pressure points in the body that may be identified as a source of your pain, using specialized techniques to ensure safety and comfort during the massage experience. Massage treatments can lessen depression and anxiety, while promoting tissue regeneration and reducing scar tissue and stretch marks. Your skin is the body’s largest organ and massage therapy stimulates blood flow to improve circulation. Increased blood flow carries more oxygen and nutrients into underlying tissues, like muscles and vital organs.The relaxed feeling during a massage is from the release of endorphins, which is an Discover How To Live Pain Free! At Custom Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring physical therapists during focused and individualized sessions. Here are three steps you can take to live pain free.
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If you’re looking to improve your posture, call Custom Care Physical Therapy today at 503-357-1706 to see how your physical therapist can help! 2
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GRAND OPENING!
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1. CALL AND TALK TO YOUR THERAPIST
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2. DISCOVER WHY YOUR PAIN HAS COME BACK
5 6 3 7 2 GRAND OPENING: 3838 Pacific Ave. Forest Grove, OR 97116 Monday, February 4th at 4:30pm 2 3
3. GET YOUR CUSTOM RECOVERY PROGRAM
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CALL 503-357-1706 TODAY! http://1sudoku.com
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