BridleTrailsPT: Arthritis Pain Relief

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Patient Success Spotlight

4 5 2 7 DISCOVER HOW TO LIVE PAIN-FREE 2 3 8 6 4 2 1 9 5 7 3 2 1

“Helped speed up post-operation recovery time!”

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http://1sudoku.com At Bridle Trails Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get Bridle Trails Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program n° 229777 - Level Medium 7 3 9 6 1 6 2 8 9 4 3 5 4 8 2

“Because of the excellent care I’m receiving at Bridle Physical Therapy, I am getting stronger and can now walk. When I first came here, I was warmly greeted by Teri who encouraged an appointment with Cole before surgery.This was great. I got a list of strengthening exercises for my knee which I think helped speed up post-operation recovery time. I had just about recovered 100%, when I tripped on uneven pavement and broke my hip. This was really not a fun thing to endure, but Cole and Paul encouraged me, helped with swelling and once more got me back on my feet. I am sure there are other good therapists, but I will never go anywhere else if I have a choice . Good results, no I mean excellent results speak for themselves.” - Ingrid M.

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4 2 6 Sudoku Puzzle

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Exercise Essential Try this movement to relieve knee pain.

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n° 228310 - Level Medium

STRAIGHT LEG RAISE While lying or sitting, raise up your leg with a straight knee and your toes pointed upward. Hold for 10 seconds then repeat 6 times on both legs.

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Exercises copyrightof

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CALL TODAY! 425-889-0776 Play on your mobile these puzzles and find their solutions by flashing the cod n° 229777 n° 222047 n° 228310 n° 26328

www.bridletrailspt.com

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