Total Care PT: How Bad Posture Affects You

Discover How To Live Pain Free!

Patient Success Spotlight

At Total Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. 1. CALL AND TALK TO YOUR THERAPIST 2. DISCOVER WHY YOUR PAIN HAS COME BACK 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA

“I had a support team that really wanted me to get better and stronger...”

“Iamveryexcitedwith theresults.Lastfall Isufferedanaccident,effecting my lower back. I started in April with Tom and Kristen. I have become more functional, and I am finally offTramadol! I would recommendTotal Care Physical Therapy to anyone!” - L.S.

• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU SUFFER FROM BACK PAIN?

Exercise Essentials Try this stretch if you are experiencing back pain.

Relieves Lower Back


LOWER TRUNK ROTATIONS Lying on your back with your knees bent, gently rock your knees side-to-side. Perform this 10-15 times in each direction.

Mention This Coupon To Receive A BACK PAIN ANALYSIS

Call Today! 908-262-7404

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