Patient Success Spotlight
Who Do You Know That Needs Our Help?
Do You Have Friends Or Family That Can’t:
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods � Walk for long distances � Live active and healthy
Name: Refered by:
Call to schedule.
32-44 31st Street • Astoria, NY 11106 Tel: (718) 626-2699 • Fax: (718) 626-0923
“Clean environment and very friendly!” “This is my third time coming and I’m absolutely pleased with their service! The staff at Hands on Physical therapy are great! Clean environment and very friendly! Thank you to Samantha who always so helpful and amazing with service.” - M.V.
WE’RE STAYING CLEAN! CORONA VIRUS SAFETY The staff at Hands-On Physical Therapy is focused on keeping you healthy and our equipment and facilities clean.
Healthy Recipe: Bananas Foster Parfaits
To prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by:
INGREDIENTS • 2 large ripe bananas • 6 Tbsp dark brown sugar • 2 Tbsp unsweetened apple juice
• 1 Tbsp unsalted butter • 1/4 tsp salt • 2 cups plain 2% reduced-fat Greek yogurt • 1/4 cup chopped pecans, toasted
CLEANING HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
STAYING HOME IF YOU ARE SICK
INSTRUCTIONS Peel bananas and cut each in half lengthwise. Cut each half into 3 pieces. Combine sugar, apple juice, and butter in a nonstick skillet. Cook over medium- low heat for 3 minutes or until mixture begins to bubble. Add bananas to pan; cook for 2 minutes or until bananas begin to soften. Spoon 1/2 cup yogurt into the bottom of each of 4 parfait glasses. Divide banana mixture evenly among glasses. Top each serving with 1 tablespoon chopped and toasted pecans.
FIND US ON SOCIAL MEDIA
www.handsonpt.org
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