TaylorRehab_Neck Pain & Stress

How Physical Therapy Can Help My Neck Pain

If you’re dealing with neck pain, you’re not alone. Call our office today and schedule an assessment. Even if your neck pain is caused by stress, it still needs attention. We’ll work side by side with you to achieve your goals by creating the proactive, effective program you need to achieve mobility once more.

Neck pain, fortunately, can be alleviated with physical therapy. Because neck pain is often caused by repetitive movements, different activity can cure it. Sometimes, this “activity” means “no activity.” Before you contact a professional, try reducing your neck movements. Sometimes, simply letting your neckmuscles relax is enough. If you don’t see relief within two weeks, contact a professional. Physical therapists can target your pain’s source by examining your symptoms. Then, theycanofferexercises that stretch,flexandrelaxyourneckmuscles. In time, your neckwill becomemore resilient—giving you the comfort you deserve. Followingphysical therapy, continuing these custom-tailoredneck exercises will assure your neck stays loose, limber and healthy.

Sources: https://www.spine-health.com/blog/how-relieve-neck-pain-caused-stress https://www.everydayhealth.com/neck-pain/neck-pain-reduce-stress.aspx https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0027055/ https://medlineplus.gov/ency/patientinstructions/000802.htm

https://newsnetwork.mayoclinic.org/discussion/most-neck-pain-improves-with-self-care-time/ https://www.mayoclinic.org/diseases-conditions/neck-pain/symptoms-causes/syc-20375581

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Featured Service Manual Therapy

Staff Spotlight

5 What is it? Manual therapy is just one tool in a physical therapist’s kit that allows them to mobilize stiff joints and soft tissue. This specialized form of treatment helps in reducing swelling, decreasing restriction, mobilizing joints, and increasing your range of motion. Our 4

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Caitlyn Napoli PT, DPT

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Caitlyn Napoli-Yackulich received her Doctorate in Physical Therapy from Daemen College, in NY, in 2015 after receiving her B.S. in Natural Science in 2013. She worked as a traveling Physical Therapist after graduation, working in 8 states across the

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9 8 6 5 physical therapists have received extensive training in specialized manual therapy techniques from a wide variety of schools and instructors. Get started today! 9 http://1sudoku.com 1 6 If you are interested in gaining the many benefits of manual therapy, request an appointment with Taylor Rehab Physical Therapy today! Our dedicated physical therapists will be happy to meet with you and get you moving once again. 7 3 9 6 2 8 9 4

countryandavarietyof settingsprior tosettling intotheoutpatient setting in NC, at Taylor Rehab. Caitlyn enjoys treating a variety of orthopedic conditions, especially joint replacements. She has additional training in the McKenzie Method, Dry Needling, and Maitland Australian joint mobilizationtechniques. Caitlyn’s favoritepre-COVIDactivitywas traveling the country and world, as well as exploring her new home state of NC with her husband.

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