Patient Success Spotlight
Fun & Games
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“Very impressed with John Palmer. He’s kind, considerate and the consummate professional. Thank you!” - Kathy A.
http://1sudoku.com
n° 318548 - Level Hard
3 8 The classic sudoku is a number placing puzzle based on a 9x9 grid with several given numbers. The object is to place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once. SUDOKU PUZZLE
“Come see John Palmer, PT and Lacey Bailey, PTA for your physical therapy needs.” - John P.
www.healthcorephysicaltherapyfl.com
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Swim In The Water Safely!
Refer A Friend!
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These important swimming safety tips are what you should be aware of before you head out to the pool or beach. • Swim in designated areas supervised by lifeguards. • Always swim with a buddy; do not allow anyone to swim alone. • Never leave a young child unattended near water and do not trust a child’s life to another child; teach children to always ask permission to go near water. • Protect your skin. Limit the amount of direct sunlight you receive between 10:00am and 4:00pm and wear sunscreen with a protection factor of at least 15. • Drink plenty of water regularly, even if you’re not thirsty. Avoid drinks with alcohol or caffeine in them.
Do You Have Friends Or Family Unable To Do The Following:
http://1sudoku.com
n° 36953 - Level Hard
� Move without pain � Bend and move freely � Balance confidently and securely
� Sit for long periods comfortably
� Walk for long distances � Live an active and healthy lifestyle Play on your mobile these puzzles and find their solutions by flashing the c n° 318548 n° 310547 n° 36953 If you know someone suffering with aches and pains give the gift of health. Refer them to Healthcore Physical Therapy today. Please pass along this newsletter or have them call us directly to schedule an appointment.
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