ADULT PERSONAL DEVELOPMENT PROGRAMS MIND, BODY & POTENTIAL
PERSONAL DEVELOPMENT AMERICAN RED CROSS: ADULT & PEDIATRIC CPR/AED/ FIRST AID - BLENDED LEARNING Earn a 2-year certification in CPR/AED and First Aid. Complete a 3-hour online course before attending the mandatory in-person skills practice class. Location: CEC 236/ 237 6567-F1 1 Session: $115 Thursday, September 17 | 6:00 – 8:30 p.m. 6567-F2 1 Session: $115 Tuesday, November 17 | 6:00 – 8:30 p.m. KNOW YOUR MUSLIM NEIGHBOR Join a lively discussion about Islam and Muslims covering articles of faith, rituals, and daily practices in a safe space to break stereotypes and ask questions. 6534-F1 1 Session: $10 Tuesday, October 6 | 6:00 – 9:00 p.m. Location: CEC 226 MIND, BODY & POTENTIAL FINDING YOUR INNER COMPASS: A PRACTICAL INTRODUCTION Learn a simple framework to recognize how thoughts, emotions, and physical experiences offer signals for everyday choices to achieve greater clarity and peace. 4501-F1 1 Session: $40 Tuesday, October 20 | 6:30 – 8:30 p.m. Location: CEC 226 4501-F2 1 Session: $40 Tuesday, November 17 | 6:30 – 8:00 p.m. Location: CEC 229
LADIES NIGHT: PERSONAL SAFETY & SELF-DEFENSE WITH PEPPER SPRAY (Women Only, Ages 15+) Empower yourself with risk avoidance education, high- impact "stun-and-run" physical escape techniques, and a vital lesson on legal, effective pepper spray deployment. 6561-F1 1 Session: $29 Friday, September 18 | 6:30 – 8:30 p.m. Location: VVM 126 6561-F2 1 Session: $29 Tuesday, November 10 | 6:30 – 8:30 p.m. Location: CEC 236/ 237 PERSONAL SAFETY & SELF-DEFENSE WORKSHOP (Men & Women-ages 15+) Build situational awareness, master de-escalation strategies, and learn high-impact physical escape techniques. Concludes with a lesson on legal, effective pepper spray deployment. 6548-F1 1 Session: $99 Saturday, November 7 | 8:30 a.m. – 12:00 p.m. Location: VVM Gym A/B
ORGANIC HAPPINESS: BUILD YOURS Become an expert on your own happiness. Learn why it is important to cultivate joy and how to make shifts to raise awareness and increase your bliss. 4657-F1 4 Sessions: $150 Wednesdays, Sept 16 – Oct 7 | 6:00 – 7:30 p.m. Location: CEC 232
REGISTER: BLOOMINGTON.ARUX.APP | 952-681-6132 | FALL 2026 | BLOOMINGTON COMMUNITY EDUCATION | 19
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