How A Physical Therapist Can Treat Pelvic Pain
Patient Review
Did You Know? We Can Also Treat: • Arthritis • Back Pain • Carpal Tunnel • Neck Pain • Post-Surgical Rehabilitation • Sports Injuries • Tendonitis • Work Injuries Another benefit is that I am much stronger through my core. This therapy has been great! I would recommend anyone that needs therapy, they need to go to California Rehab. - Pam B. • Headaches • Knee Pain • Muscular Pain The therapy that I am receiving at California Rehab has been incredible. I went on the advice of my doctor to treat a problem I have been struggling with since I had my last child. In just a few visits, the problem has diminished so much that I am confident it will be gone completely with a fewmore visits.
Every patient presenting with chronic pelvic pain is unique. If you come to see a physical therapist for your pelvic dysfunction, you’ll be taken through a thorough physical examination and patient history questionnaire. He or she will ask you specific questions about your pain, what makes it worse and better, and whether you have a history of any related issues. Based on the results of the examination, your physical therapist can then develop a customized treatment plan to relieve your symptoms and address the suspected underlying causes to prevent recurring dysfunction. Common physical therapy treatments may include: • Soft tissue mobilization and massage of internal and external pelvic musculature, to relieve muscle tension and provide pain relief • Spinal and sacroiliac joint manipulations to reset the neurological pathway, relieve pain, and restore normal spinal alignment. • Electrical stimulation modalities, such as neuromuscular electrical stimulation to provide pain relief and restore normal neuromuscular activation of pelvic floor muscles and nerves. • Therapeutic exercises to restore the normal strength, flexibility, and endurance of stabilizing postural muscles in the low back and hips. Struggling with pelvic pain? Frustrated and concerned about incontinence? For both short-term and long-lasting relief without the need from invasive interventions or medications, consider consulting with a physical therapist today.
Source: http://www.bing.com/search?q=physical+therapy+treatment+of+pelvic+pain&src=IE-TopResult&FORM=IETR02&conversationid=
Healthy Recipe Gluten-Free Breakfast Hash
INGREDIENTS
• 1/4 cup shredded cheddar cheese • salt and pepper to taste • 1/4 tsp paprika
• 2 tbsp extra virgin olive oil • 2 green onions trimmed and finely chopped • 4 eggs
• 5 medium-large potatoes washed and peeled • 1 large white onion chopped
DIRECTIONS
Cut potatoes into1/2 inchwedges. Heat oliveoil ina large cast-iron skillet or fryingpanovermediumheat. Cook potatoes for 25 minutes, covered, stirring every 4-5 minutes. Add chopped white onion. Cook for another 5-10 minutes, uncovered, and stirring constantly. When potatoes are crispy and golden brown, add green onions, salt, and pepper. Stir through. With your spatula, make four wells in the potatoes and crack an egg into each one. Sprinkle shredded cheddar all around. Cook until the egg whites are set, or until your liking. Cover pan with lid for poached eggs. Addmore olive oil on eggs if desired. Sprinkle eggs with a pinch of paprika seasoning. Serve immediately.
Made with FlippingBook Publishing Software