New Jersey Institute of Balance - August 2018

216 Palmer St. Elizabeth, NJ 07202

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday 9-7 Tuesday 9-7 Wednesday 9-1 Thursday 9-7 Friday 9-1

INSIDE This Issue

When the Opioid Epidemic Hits Home

The Best End-of-Summer Activity Patient Success Stories

Don’t Be so Hasty to Get Surgery Green Bean and Sesame Salad

What to Do This Month in North Jersey

What to Do Around the Area August in North Jersey

7TH ANNUAL CRAFT BEER & CRAB FESTIVAL When: Aug. 7, 10 a.m. to 6 p.m. Where: Emlen Physick Estate, 1048 Washington St., Cape May Admission: Free Although this festival requires a two-hour drive outside of Elizabeth, the 7th Annual Craft Beer & Crab Festival in Cape May is a fun all-day festival featuring local and regional craft breweries that’s worth the time spent getting there. Even if you aren’t a beer lover, you can enjoy some delicious summer foods, such as steamed crab, pulled pork, crabcakes, shrimp, and hot dogs, as well as food from regional vendors. The festival will also feature musicians on an outdoor stage, an old-fashioned Victorian circus with jugglers and acrobats, and a crafts and collectibles show.

WARINANCO FITNESS FESTIVAL When: Aug. 11, 8 a.m. to 2 p.m. Where: Warinanco Sports Center Admission: Varies per event

UNCORK HISTORY: ARCHIVES OF LIBERTY HALL When: Aug. 29, 6:30-8:30 p.m. Where: 1003 Morrison Ave. Admission: $25 per person, $20 for museum members/Kean alumni (ages 21 and up) Come on down to Liberty Hall at Kean University for the opportunity to see important and interesting historical documents, read copies of them up close, and learn about their significance. Following the viewing of these documents, you can wander through the historic gardens enjoying delicious wine and hors d’oeuvres. Be sure to make reservations before Aug. 25 to ensure an informative and fantastic night out with friends.

Enjoy fun with the whole family at the Warinanco Fitness Festival, where you can participate in activities like family fun runs and fitness challenges. After all the physical exertion, you and the kids can slow down and watch some cooking demos to help you recreate some tasty but healthy family meals at home.

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