The Most Cost Effective Treatment Is Physical Therapy

Physical Therapy Newsletter by Rise Rehab

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Do You Suffer With Sciatica or Back Pain? The Most Cost Effective Treatment is Physical Therapy

Suffering with sciatica or back pain can make life very difficult at times. Over 80% of people will suffer an episode of back pain at some point in their lifetime. Many experience chronic back or radiating leg pain that interferes with their ability to enjoy life fully. Do you find yourself watching how you bend down, stand up, or lift objects, because of potential pain? It’s time to have a physical therapist examine your back. A study in the medical journal SPINE shows that referrals by doctors to physical therapy early for the treatment of back pain, significantly improved results

and lowered costs. In the study, patients SAVED on average $2736.36 for their low back pain treatment, by having physical therapy treatment first. If you are suffering with back pain or sciatica, ask your doctor to send you to our expert physical therapists first, or give us a call to learn more how we can help you. Fast, complete, and low cost results are what you deserve. Primary Care Referral of Patients With Low Back Pain to Physical Therapy: Impact on Future Health Care Utilization and Costs Fritz, Julie M. PT, PhD, ATC*; Childs, John D. PT, PhD†; Wainner, Robert S. PT, PhD‡; Flynn, Timothy W. PT, PhD§ Spine: 01 December 2012 - Volume 37 - Issue 25 - p 2114–2121

Tips To Help Your Sciatica

R Perform gentle stretching exercises. R Avoid prolonged sitting. Get up every 30 minutes and change positions frequently. R Put a pillow behind your knees when sleeping on your back or between your knees when sleeping on your side. R Use your legs to bend down when picking up objects off the floor. R Alternate heat and ice on the lower back towards the side of sciatica. R Ask your doctor about coming to physical therapy or give us a call.

We Can Help You Stand Tall Again!

RiseRehabAZ.com

contact@RiseRehabAZ.com If you know someone suffering with aches and pains give the gift of health. Refer them to Rise Rehab today. For every friend or family member who mentions that you referred them to us you get a free pair of Movie tickets! Win Free Movie Tickets

Exercise Essentials HAMSTRING STRETCH - SUPINE While lying on your back, raise up your leg and hold the back of your knee until a stretch is felt. Hold for 10 seconds. Repeat 5 times on each leg.

KEEPS YOUR BODY FLEXIBLE

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Good For Your Back Pain

Patient Results

“I definitely feel stronger when I walk and move. I feel more confident in daily activities. I have been so restricted for so long that I amelated to becomeme again! The tight muscles are becoming far more flexible allowing more freedom of movement. My pain has decreased significantly in spite of sore muscles. Soreness and pain are two different things to me now. I think one of the greatest benefits is mental. I have had such a hard time with the last few months that I felt trapped and caged in my body. I am beginning to see a brighter future with the return of capability in my body. I really appreciate the friendly and competent people that have been helping me so much at Rise Rehab!” I am elated to become me again!

-Paula A.

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