AQUATIC THERAPY HELPS PATIENTS RECOVER FASTER
When it comes to Aquatic Therapy, Bounce Back Physical Therapy is proud to take our rewarding methods of therapy into the water. We provides our patients with the best in aquatic therapy. The buoyancy, support and accommodating resistance of water enhance exercise and create a safe environment for progressive rehabilitation. The temperature of the water prompts muscle relaxation, facilitates stretching and generally reduces the sensation of pain. Some of the benefits include: • Improve Strength and Endurance
• Increase Range of Motion • Normalize Muscle Tone • Improve Balance and Coordination • Protect Joints During Exercise • Improve Circulation • Decrease Swelling • Reduce Stress • Moderate Body Temperature
allow injured patients to exercise with a greater range of motion without hurting joints or re-injuring themselves. The workout gets the blood moving faster through the injured area, so healing is faster. The water pressure also helps keep down swelling.
Bounce Back Physical Therapy’s aquatic programs helps you recover faster. Our therapists are trained and certified in special advanced techniques. A customized aquatic therapy treatment program can
LEMON ROSEMARY SALMON
• 1 lemon, thinly sliced • 4 sprigs of fresh rosemary • 2 salmon fillets • Salt to taste • 1 tablespoon olive oil
Preheat oven to 400 degrees F (200 degrees C). Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil. Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.
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