Fit 4 Life: 4 Quick Ways To Beat Sciatica

Health & Fitness

The Newsletter About Physical Therapy & Personal Training

WE CANGUIDE YOU TOAPAINFREE LIFE! 4 Ways To Quickly Relieve Sciatica

Sciatica is a very common condition that affects 10% of the population. Sciatica is defined as pain that follows the course of the sciatic nerve. Many people suffer with other sciatica-like symptoms including low back pain, foot pain and even numbness in the leg. These symptoms can be signs of other back problems such as mechanical low back pain or even herniated discs.

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INSIDE: • 4 Ways To Quickly Relieve Sciatica • Healthy Recipe • Patient Spotlight • Exercise Essentials

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