Fitness/Sports
Youth Jiu Jitsu The Fundamental Brazilian Jiu-Jitsu program gives our teenage and adult students the opportunity to learn about a traditional style of martial arts grappling that includes throws, joint locks, chokes, and body control. The class is applicable to first timers and experienced practitioners alike. Age: 6-17 Day Date Time Fee R/NR Drop-in Fee Fri Sept 4-Dec 18 4-6pm $182/$192 $13 Location: Roos Rec Center, 7329 Harrison St., Forest Park Min/Max: 4/12 Adult Jiu Jitsu The Fundamental Brazilian Jiu-Jitsu program gives our teenage and adult students the opportunity to learn about a traditional style of martial arts grappling that includes throws, joint locks, chokes, and body control. The class is applicable to first timers and experienced practitioners alike. Age: 18 and older Day Date Time Fee R/NR Tue Sept 1-Dec 15 6-7pm $182/$192 Location: Roos Rec Center, 7329 Harrison St., Forest Park Min/Max: 4/12
Women’s Self Defense Class Learn practical self-defense skills designed for real-life situations while building confidence in your ability to stay safe. Develop situational awareness, practice verbal de-escalation, master escape techniques, and learn effective defensive strategies. No experience is necessary, and all fitness levels are welcome. Age: 18 and older Day Date Time Fee R/NR Mon Sept 7-Dec 14 6-7:30pm $180/$190 Location: Roos Rec Center, 7329 Harrison St., Forest Park Min/Max: 4/12
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2026 Fall/Winter
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