Pilates Pilates is an exercise system that focuses on breathing, core conditioning and body awareness to help improve muscle tone, posture and flexibility, This is a great class for all fitness levels. Ages: 13+ years Fee: See fee options on page 123 for all 60 minute classes
FITNESS CLASSES
Day
Time
Dates
Thu
10:15 AM - 11:15 AM
Sep 10 - Dec 17
124
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