Do you have back pain or leg pain with standing or walking? Do you have a shooting pain in your leg when you stand up? Do you need to sit down for a minute for the pain to go away? 30 Second Self-Test for Sciatica 1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. What it means: If the leg with pain, numbness or tingling does not go up as high as the other leg, you likely have Sciatica. Your next step is to see what is causing the pressure on your sciatic nerve. Call us to schedule an appointment..NY Sports and Spinal Physical Therapy can help you relieve your Sciatica pain. A 30 Second Self-Test for Sciatica Find out if your pain is Sciatica!
Call Today, We Can Help You Beat Your Sciatica Pain and Get Moving Again! 914-722-9200
• Manual Therapy • Hand Therapy • Laser Therapy • Graston Technique
• Ultrasound • Massage Therapy • Therapeutic Exercise • Electrical Stimulation
• Kinesio Taping • Trigger Point Therapy • Running Analysis • Spinal Decompression
Who Do You Know That Needs Our Help? • Walk for long distances • Live an active and healthy lifestyle Do You Have Friends Or Family Unable To Do The Following: • Move without pain • Bend and move freely • Balance confidently & securely • Sit for long periods comfortably
TELLTHEM TO CALL 914-722-9200. THEYWILLTHANK YOU AND SOWILLWE!www.nysspt.com
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