Breckenridge PT: Sports Injuries

Patient Success Spotlight

“This is by far the best PT clinic in Breckenridge. I’ve gon to many clinics over the years for my skiing and mountain bike injuries and these guys know their stuff. Ellie and Justin apply the latest techniques that help you recover fast! I would drive over an hour for my appointments and it was wort it. They spend the time with you and give you the home exercises that have really made a difference in my recovery. I discovered the clinic back in January 2019. I was staying in Breckenridge and got a case of vertigo and Ellie got me right in, and I was up and functioning in an hour. I continued to go to Ellie and Justin for my neck, shoulder and hip pain. The neck and shoulder pain is gone. Regarding the hip, I’m having reconstruction surgery later this month and they have already connected with my doctor to figure out what my rehab needs are. I also like that they take my insurance and they want me to save my visits for my post surgery. I’m doing the recommended home exercises to get ready for it.” - M.L. Want results like this? Call Breckenridge Physical Therapy at 970.485.3421 to schedule your appointment today! “THEY SPEND THE TIME WITH YOU AND GIVE YOU THE HOME EXERCISES THAT HAVE REALLY MADE A DIFFERENCE IN MY RECOVERY.”

I absolutely love this place! It’s a family owned business and they’re very attentive to clients needs. They have a great space which includes both physical therapy and personal training. I recently visited for physical therapy to get some help with my IT Band issues. Rashmi really helped me with my injury with acknowledging where my weaknesses were and giving exercises to strengthen and stretches to relieve tightness. Thanks to the Vert family and Rashmi I’m back to running again. I highly recommend this place. You will not be disappointed. - Nicole L

From all of us at...

breckenridgephysicaltherapy.com

Exercise Essentials Helps Strengthen Hips

Sudoku Level Hard

PRONE HIP EXTENSION While lying face down with your knee straight, slowly raise up leg off the ground. Repeat 5-10 times per side.

3

8 1 6 3

4

4

7 5 3

7

6 7

5 9

6 2

1

7 9

7 5 8

4

3

2

6 7 1 4

6

2

http://1sudoku.com

n° 318548 - LevelHard

http://1sudoku.com

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

1sudoku.com

3 8

Made with FlippingBook - professional solution for displaying marketing and sales documents online