AreYour Feet CausingYour BackPain? Whenyour foothits theground,yourwholebody feels theeffect. Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. Thegreater the impactofyourstep, themore impact ithasonyourbody.
Sometimesour legsarenotquitethesame lengthdueto jointreplacements or arthritic conditions in the ankle, knee, or hip. Even small differences maycausebackor legpain.Asmallheel liftcanoftenchangesymptoms dramatically. Many times tightness in theanklecanalsocontribute tobackpain.When the ankle joint is tight, this essentially makes that leg “longer” which can cause the spine to curve slightly and result in back and leg pain. Your feet and legs need tobeable tosupport the rest of your body during walking tasks. We will evaluate your leg and foot strength and mobility and focus on improving the muscles that are weak and stretching those that are tight.This in turn will allow you to walk with better form and help toeliminatebackpain. Ifwefind thatyouneedsome typeofmodification to your shoes or inserts we will make those recommendations as well. We want to look at everything that can be contributing to your back pain, not just your back.This can be done under the guidance and expertise of our physical therapists at Adams Physical Therapy Services Inc..
www.adamsptservices.com
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