PTII: Improving Your Health and Fitness

Health&Wellness The Newsletter About Your Health And Caring For Your Body

Improving Your Health With 4 Easy Stretches

Many common aches and pains stem from tight muscles and poor movement. We were made to move and today’s lifestyle of sitting in the car, at work and at home, means tighter muscles.

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CHECK OUT OUR PHYSICIAN SPOTLIGHT SECTION INSIDE!

Albert E. Knuth, M.D.

Al Flores, PT, CFCE Director of Rehab

www.ptiipt.com

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