Guide to Multi Sensory Environments

The influence of colours

Red: Reported to increase heart rate and blood pressure. Associated with agitation.

Yellow: Associated with morning and waking up. Increases arousal and alertness.

Blue: Associated with night and sleep. Increases relaxation and calming levels. Reported to lower heart rate.

Green: Associated with tranquillity. The colour of nature and growth. This colour cannot be over stimulating.


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