DynamX Physical Therapy Newsletter
N E W S L E T T E R
Discover the Applied Functional Science difference in this month’s DynamX Newsletter!
GET MOVING WITH APPLIED FUNCTIONAL SCIENCE!
Do you feel like you aren’t reaching the full potential that you could be? Is your recovery process one that seems to have no end in sight? If so, Applied Functional Science could be exactly what your treatment plan needs. According to the Gray Institute, founders of Applied Functional Science... (Read more inside...)
I N S I D E GET MOVING WITH APPLIED FUNCTIONAL SCIENCE! STAFF SPOTLIGHT EXERCISE ESSENTIALS
www.dynamxpt.com
N E W S L E T T E R
GET MOVING WITH APPLIED FUNCTIONAL SCIENCE! “AFS is based on scientific truth – not theory – of how the human body moves in all three planes. AFS allows movement professionals... to apply the best, most effective, and most efficient movements to any individual, based on specific needs and goals.” If you believe you could benefit from our Applied Functional Science approaches, contact DynamX Physical Therapy today. How is Applied Functional Science difference from a traditional approach? While physical therapy is a largely discussed method of treatment, Applied Functional Science is not as widely known. This natural and effective treatment method is less about traditional physical therapy approaches and more about a full body approach to pain, discomfort, illness, and dysfunction. Applied Functional Science is based off of three pillars of treatment: Prevention, Performance, and Rehabilitation. No matter what your condition or long-term goals may be, Applied • Is Applied Functional Science Right For Me? • Fun & Games INSIDE: (Continued from outside)
• Exercise Essentials • Happy New Year!
Functional Science can help you get where you need to be – safely, quickly, and effectively. At DynamX Physical Therapy, we know that every patient we see is different – different condition, different symptoms, different goals, different needs. So, why should we use the same approaches when each patient is different? Applied Functional Science helps us provide personalized treatments for the unique needs of each patient – because we know that there is no “one stop” approach to recovery. The Gray Institute says it best when describing the incredible impact AFS has on prescribing treatments to patients: “[it] teaches you a process of observation to identify dysfunction and create treatment programs for each client’s specific needs, based on their individual abilities and goals.”
If you or a loved one suffers from any pain, call TODAY to schedule with DynamX Physical Therapy!
Get Moving Today with DynamX Physical Therapy! www.dynamxpt.com
IS APPLIED FUNCTIONAL SCIENCE RIGHT FOR ME? The beauty of Applied Functional Science is that it can work for anyone – young, old, active, sedentary, you name it. It focuses on the needs of the individual, rather than simply prescribing traditional methods of treatment. If you are interested in this approach to treatment, asking if it’s right for you isn’t the correct question – we can say without a doubt that it is! AFS focuses on multidirectional movement to help your body function at its full potential. There isn’t a set way or structure of doing things with this type of treatment – because of this, it is undoubtedly the best solution for helping patients to return to their normal lives. Instead, the correct question to ask would be, “How can Applied Functional Science benefit me?” By scheduling a consultation with one of our highly trained and experienced physical therapists, you can find this out for yourself!
Get started today: Still interested in getting started with an Applied Functional Science treatment plan? If so, contact DynamX Physical Therapy today. At DynamX, we don’t put a patient in a box or fit them into the programming – our treatments are based on your individual needs. Our goal is to focus on movement success. We can help you reach that goal – get started today.
To see more significant results, take your physical fitness and injury to DynamX Physical Therapy today to get started.
EXERC I SE ESSENT I ALS
From all of us at...
With the left arm we are pulling for a single arm row working on the mid back and core activation. With the right hand driving overhead we open up the right side of the spine but also activate the core. With the left foot back we open up and stretch the front of the left hip. This is good example of the way we use positioning and reaching to get a whole body response out of an exercise. This is the type of thinking we deliver with Applied Functional Science.
OUR SERVICES
BLOOD F LOW RESTR I CT I ON TRA I N I NG • Physical therapy • Pre and Post Surgical Rehabilitation • Non-surgical Injury Rehabilitation • Sports Rehabilitation • Hand Therapy • Athletic Recovery Services • Blood Flow Restriction Training • Running Analysis • Return to Sport Testing (i.e. after ACL repair) As mentioned last month, Blood flow restriction has been known to treat almost any upper or lower body injury, and it can also be used as a form of rehabilitation following surgery. DynamX offers Blood Flow Restriction Training at all locations! DynamX Physical Therapy clinics utilize current evidence based treatment combined with Applied Functional Science ® . Each of our therapists has a certification or fellowship training in Applied Functional Science ® . We encourage you to come experience the difference. ABOUT US
Print sudoku http://1sudoku.com
3
8 1 6 3
3 8
1
4
3 7 5 4
4
7 5 3
7 9
2
“...They really cater to your individual needs as I had long term complications from my medical treatments. I had to learn how to walk normally again after my surgery, then strengthening my legs so I can walk further and longer. Tim and everyone else worked with me throughout the times I’ve been there and was attentive during the process. The staff at DynamX were also extremely helpful and were dedicated to their patients’ recovery. They are all cheerful and energetic, which makes the most painful moments during my sessions bearable...” - J.Y. PAT I E N T S U C C E S S S P OT L I GH T 6 7 5 9 6 2 7 9 7 5 8 4 2 6 7 1 4 6 5 9 1 6 2 4 4 3 3 7 2 7 2 4 3 2 1 6 http://1sudoku.com http://1sudoku.com n° 318548 - LevelHard n° 310547 - LevelHard
F UN & GAME S 9 7
3 8
4
3 1
1 4 6 2
5 3 2 9 6 5 7 3 2 1 5 8 9
5 3 8 1 7 The classic sudoku is a number placing puzzle based on a 9x9 grid with several given numbers. The object is to place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once. SUDOKU PUZZLE 6 9 5 6 3 7 2 3 7 5 4 2 3 1 2
8 3 4 8 1 3 5 6 1
4 1
8
http://1sudoku.com
n°36953 - LevelHard
http://1sudoku.com
n°315994 - LevelHard
STAFF SPOTL IGHT n° 315994
Play on yourmobile these puzzles and find their solutions by flashing the codes below : n°318548 n° 310547 n° 36953
Congratulations to Carly Harris, our Lead PT at DynamX Buena Park, for completing the California International Marathon! Her 7:42 pace (min/mi) got her a Boston Qualifier! She is a great example of continuing to set physical goals for yourself throughout your life! CARLY HARRIS, PT, DPT, FAFS
Page1/1 -Check solutions, printmore free sudoku and play online : http://1sudoku.com
www.dynamxpt.com
Page 1 Page 2 Page 3 Page 4Made with FlippingBook - professional solution for displaying marketing and sales documents online