WELLBEING Play at Trinity Courts
Bring some friendly competition to your stay at Trinity Courts, The Laguna Bali’s dedicated courts for padel, tennis and pickleball. Gather your companions for a morning match or an active afternoon between moments of relaxation. Welcome the Day with Sunrise Yoga Begin the morning with yoga in the peaceful surroundings of the Temple Garden. As the sun rises over Bali, gentle movement and mindful breathing create a moment to pause, stretch and start the day with intention. Cycle Along the Coast Take to two wheels and explore Nusa Dua at a leisurely pace, cycling towards Waterblow and Peninsula Island. With the coastline as your backdrop, the ride offers an invigorating way to experience the natural beauty surrounding The Laguna. Indulge in the Signature Lagoon Kelapa Ritual Inspired by Bali’s revered fruit of life, the coconut, or nyuh, this signature ritual celebrates purity, balance and well-being. Begin with a coconut milk foot soak, followed by a coconut body scrub, a traditional Balinese massage with warm virgin coconut oil and a coconut-infused hair spa. Jog Around ITDC Discover the landscaped paths and coastal surroundings of the ITDC area on a morning or evening jog. It is a simple way to stay active while taking in the tropical setting beyond the resort. Stretch by the Sea with Mat Pilates Trade the studio for the shore with a beachfront mat Pilates session overlooking the Indian Ocean. Gentle, controlled movements and the sound of the waves create an invigorating start or calming pause in the day. Find Stillness with Meditation & Sound Healing Create a moment of stillness through meditation and sound healing, with sessions available in the tranquil surroundings of Lagoon Spa, Secret Garden or Temple Garden. Choose a setting that speaks to you and let the gentle sounds and peaceful surroundings invite a deeper sense of calm.
Sunrise Yoga
Jog Around ITDC
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