Achieve Therapy and Fitness_How Posture Effects Neck Pain

Patient Spotlight

I would recommend Achieve very highly to everyone!

“Very happy with Achieve. Adam Suedell is my PT and he is absolutely the kindest, sweetest person. He is very knowledgeable and has answers to all my questions. I would recommend Achieve very highly to everyone. And, there is not a long wait time when you arrive for your appointments. Awesome place.” - Helen H.

NewLocation inDetroit Lakes , MN

Exercise Essential

Helps Improve Overall Posture

www.simpleset.net

AchieveTherapy of Detroit Lakes has moved its offices to larger space in order to help serve our patients better. We are now taking patients at our new office and clinic space, 829 Lake Ave., Suite B. The move provides us, and patients, a little more elbow room and a more versatile clinic. We now have larger, more spacious treatment rooms, gym space to carry out exercise activity and more equipment to help in patient care and rehabilitation.Pleasevisitourwebpage for learnmoreand to receive informationontheupcomingeventswewillbehosting inournew location. We will be hosting a free workshop on Low Back Pain & Sciatica in the next few weeks. We look forward to showing you around our new digs!

WALL POSTURE Stand with your heels up against a wall. Attempt to get your heels, buttock, shoulders and head to touch the wall at the same time. Hold for 30 seconds and repeat 6 times.

Always consultyour therapistorphysicianbefore startingexercisesyouareunsureofdoing.

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