RehabAccessPT: Getting To The Core Of Back And Neck Pain

The Newsletter About Your Health And Caring For Your Body Health & Fitness

Back or Neck Pain? Getting to the Core of the Problem

If you suffer from an aching back or neck, it could simply be that your core muscles are weak. You may have heard of the term “core”, but what is it? Your core is the foundation of your body and like a building, needs to be strong and supportive. If your foundation is weak or crooked, then the other parts of your body, which rely on this, will not function properly. (continued inside)

THIS NEWSLETTER: •The Blueprint to Beat Back Pain • Exercise Essentials • The Blueprint to Beat Back Pain

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