Learning Circle : 18 PRE-WORK Emotional Intelligence & Stress Management
In our LC, we will learn :
1.
What is emotionnal intelligence & stress management ?
2.
Strategies to teach stress management at work
3.
10 techniques to cope mechanisms for stress
4.
How to facilitate learning about Emotional Intelligence ?
PRE-WORK 1
Watch the video by following this link : https://www.ted.com/talks/kelly_mcgoni gal_how_to_make_stress_your_friend/tr anscript#t-117065
PRE-WORK 2
Answer to the 10 questions : https://docs.google.com/forms/d/e/1 FAIpQLSfoZAMrjxiquCCSmWdnEg1iAH 8Aj-vfh- 0flJwyEXZI1gaNsg/viewform?usp=sf_li nk
When answering these questions, focus on your thoughts and feelings during the last month.
PRE-WORK 3
Watch the video by following this link:
Daniel Goleman Introduces Emotional Intelligence https://www.youtube.com/watch?v=Y 7m9eNoB3NU
SEE YOU ON 20 NOVEMBER 2019
Please register yourself :
Click here to enrol
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