Fitness
Fitness Center hours are 5:00 AM to 10:00 PM, 7 days a week. Women’s steam room and men’s sauna are operational from 7:00 AM to 8:00 PM. Members wishing to access the building prior or after business hours need a PIN, please apply here .
Summer is a great time to treat yourself to a luxurious relaxing facial that will cleanse, exfoliate, hydrate and refresh your skin. Here are a few favorites that are perfect for protecting and enhancing your complexion. Anti- Aging, Anti-Oxidant Revitalize dry, dull, aging skin with this Vitamin C enriched hydrating facial. This synergistic blend of essential vitamins A, C and E nourishes the skin – while the hydroxyl acids and plant stem cells help treat redness, inflammation, and dry, dehydrated or sun-damaged skin. O 2 Oxygenating Lift This luxurious treatment infuses oxygen, plant derived stem cells, peptides, and a high concentration of enzymatic botanicals into the skin leaving it luminous, refreshed, lifted and rejuvenated. Firming Neck and Décolletage This clinical treatment targets pigmentation, wrinkles and lax skin on the neck and décolletage. This high concentration of peptides will increase elasticity, brighten, and tighten the neck and jawline. Purifying Acne Treatment Say goodbye to annoying breakouts. This treatment combines powerful anti-bacterial ingredients with soothing botanicals to fight acne without irritating delicate skin. Perfect for treating acne and oily or acne-prone skin. All facials are $90. Contact Trish Gray at TrishGray@verizon.net or 703-568-7942. Facials are Great Skincare for Summer
SUN MON TUES WED THUR
FRI
SAT
Early Bird Cardio** 6:00 AM Pilates** 8:30 AM 5:00 PM 6:00 PM Restorative Yoga 9:45 AM
Fitness Fusion* 8:30 AM
Fitness Fusion* 8:30 AM
Early Bird Cardio** 6:00 AM
Toning + Abs* 10:00 AM
HIIT It!** 6:00 AM
Yoga 1.25 4:00 PM
Gentle Yoga**
Pilates** 8:30 AM 5:00 PM 6:00 PM
Gentle Yoga** 9:45 AM
Barre** 10:30 AM
9:45 AM 4:00 PM
Toning + Abs*
Restorative Yoga 9:45 AM
Fitness Yoga** 5:30 PM
Seniorcize* 11:00 AM
5:30 PM 6:30 PM
Toning + Abs*
Barre** 10:30 AM
5:30 PM 6:30 PM
There will not be GX classes on Tuesday, 4 July and no Evening Pilates on Monday, 3 July!
*Standard Class Rates: $13/drop-in, or $7/class effective rate for subscription **Specialty Class Rates: $20/drop-in, or $10/class effective rate for subscription Sign-up for the following month between the 15th and 25th of each month! “Drop-ins” are allowed at a higher fee. For the current class offerings, click here .
Seniorcize* 4:00 PM
8 ANCC NEWSLETTER JULY 2017
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