Join The Health Mentor Program
Cowboy Caviar Recipe
Ingredients • 1/2 cup olive oil
• 1/4 cup sugar (see notes) • 1/4 cup white wine vinegar • 1 teaspoon chili powder • 1 teaspoon salt • 1 pound Roma tomatoes, seeded and diced
Are you already part of the LIM family as a current or past patient? Join the Health Mentor Program! By becoming a health mentor, you help guide your friends, loved ones, co-workers, and others to an environment that can help them heal more naturally. It will also help LIM grow so that we can provide more services to our community! For every person that you refer to LIM that completes an initial evaluation, you will receive a $10 gift card or a surprise LIM goody! Your name will also be listed in the next month’s newsletter! Pick up your Health Mentor Referral Cards at the LIM front desk!
• 1 (15 ounce) can black-eyed peas, drained and rinsed • 1 (15 ounce) can black beans, drained and rinsed • 1 (11 ounce) can super sweet corn, drained (see notes) • 1 red onion, diced
• 1/2 cup diced green bell pepper • 1/2 cup diced red bell pepper • 1 cup chopped cilantro (from 1 bunch)
Directions In a large bowl, whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt. Add tomatoes, black-eyed peas, beans, corn, red onion, and bell peppers. Stir to combine. Stir in cilantro. Cover and chill at least 1 hour or overnight to blend flavors. Serve chilled or at room temperature with tortilla chips.
Print sudoku http://1sudoku.com
Mind Exercise: Sudoku
Has Your Pain Come Back?
4
7 1 6 8
1 9 8 5 3
4 9 1 4
1. Feel free to call us and ask to speak to your therapist . 2. Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home. 3. If further assessment is warranted, your therapist might recommend you come in for an appointment.
9
2
5 3 8 8
3 4 6 1 9
3 5 9 2
6
http://1sudoku.com
n° 222047 - Level Medium
Call To Talk to Your Therapist Today Pinellas Park: (727) 369-6355 Seminole: (727) 369-6355
3 2 4 1 8 4 The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box.
5 7 6 8
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