THE INTEGRATION OF YOUR FINANCIAL LIFE HARDING FINANCIAL GROUP
RAISING EMOTIONALLY HEALTHY KIDS WITH THERAPY
An educational overview of how different aspects of ones fiancial life impact and influence other pieces; additionally educational discussion about the way making one decision can influence other choices.
Children thrive when they feel emotionally safe, understood, and connected. This workshop equips parents and caregivers with practical tools to support emotional development while strengthening family relationships.
Ages: 18 yr +
Ages: 18 yr +
AGE
DATE
DAY TIME
RES NON-RES
AGE
DATE
DAY TIME
RES NON-RES
18 yr + Jan 25
Mon
9:00 - 10:00 am $0
$0
18 yr + Feb 6
Sat
11:00 am - 12:00 pm $145 $155
DESIGNING YOUR BEST YEAR: HABITS, MENTAL WELLNESS & GOAL SETTING WITH THERAPY A new year isn't just an opportunity to set bigger goals; it's an invitation to build a life that feels more aligned, intentional and sustainable. In this interactive workshop, we'll explore how your habits, mindset, emotional well-being, and daily choices shape the life you're creating. You'll learn practical strategies for setting meaningful goals, building habits that actually stick, and prioritizing your mental wellness along the way. Leave with greater clarity, a realistic plan and tools to help you move from simply wanting change to intentionally designing it.
FROM BURNOUT TO BALANCE: MANAGING STRESS BEFORE IT MANAGES YOU WITH THERAPY When stress becomes chronic, it can impact everything from our mood and relationships to our physical health and ability to enjoy life. This workshop invites you to pause, recognize the signs of burnout and reconnect with what your mind and body need. You'll learn practical tools for managing stress, setting healthier boundaries, recognizing when you're operating in survival mode and creating sustainable rhythms of rest and restoration. This is an opportunity to move beyond simply "pushing through" and begin creating a life that supports your well-being.
Ages: 18 yr +
Ages: 18 yr +
AGE
DATE
DAY TIME
RES NON-RES
18 yr + Jan 16
Wed
10:00 - 11:00 am $36 $86
AGE
DATE
DAY TIME
RES NON-RES
18 yr + Mar 20
Sat
9:00 - 11:00 am $36 $46
LOVE WELL: BUILDING HEALTHY RELATIONSHIPS AT EVERY AGE WITH THERAPY Healthy relationships don't happen by accident; they are built through self-awareness, communication, boundaries, trust and emotional safety. Whether you're navigating friendships, romantic relationships, family dynamics or learning how to deepen your relationship with yourself, this workshop offers a space to explore what it means to love and be loved well. Together, we'll examine relationship patterns, identify the building blocks of healthy connection and explore how to create relationships that are reciprocal, secure and fulfilling at every stage of life
SPRING CLEANING YOUR MIND: LETTING GO OF WHAT NO LONGER SERVES YOU WITH THERAPY Spring is a natural time for renewal and sometimes the most important things we need to clear out aren't in our homes, but within us. This reflective workshop creates space to examine the thoughts, habits, expectations, relationships and emotional patterns that may be weighing you down. Through guided reflection and therapeutic exercises, you'll explore what you're ready to release, what you want to carry forward and how to make room for something new. Come ready to let go, reset and create space for the next version of you.
Ages: 18 yr +
Ages: 18 yr +
AGE
DATE
DAY TIME
RES NON-RES
AGE
DATE
DAY TIME
RES NON-RES
18 yr + Feb 20
Sat
9:00 - 11:00 am $36 $46
18 yr + Apr 17
Sat
9:00 am - 12:00 pm $36 $46
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